Cheltenham Counselling Service
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How CBT can help you
From my clients
I found my time at the sessions extremely useful and feel now I have the techniques to cope with everyday ...
I believe I have suffered Anxiety/depression for most of my 54 years. A lot of challenges in life that I ...
Before I met Chris I was dealing with anxiety attacks daily and low self esteem. Within 5 weeks Chris taught ...
Chris has been fantastic. I'm really strong now and I never thought I'd feel like this. I have coping strategies ...
I was nervous when I started my sessions. I came to control my anger that was based on frustration with ...