When I came to see Chris I felt worthless and helpless and didn’t know what to do. I couldn’t see any way out of my depressed state. The process has been easier than ever I thought possible. it’s changed my perception of life and myself. I can now move on and look forward to a happier future now. I’m a happier me and can use CBt to help myself. I have Chris to thank and would highly recommend to anyone who feels the same as I used to.