Counselling in Cheltenham

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I found my time at the sessions extremely useful and feel now I have the techniques to cope with everyday situations and my work life. “Onwards and Upwards” m looking forward t taking control of my life. Thank you very… (READ MORE)

Counselling in Cheltenham

I believe I have suffered Anxiety/depression for most of my 54 years. A lot of challenges in life that I felt I had dealt with, seemed to surface almost 8 weeks ago. I was scared, bewildered, confused, shaking, crying and… (READ MORE)

Counselling in Cheltenham

Before I met Chris I was dealing with anxiety attacks daily and low self esteem. Within 5 weeks Chris taught me CBT methods and showed me how to stop having anxiety attacks and to live my happy life and be… (READ MORE)

Counselling in Cheltenham

I was nervous when I started my sessions. I came to control my anger that was based on frustration with my family circumstances. I’ve learnt how to control how I deal with my children in a positive way. I’ve learnt… (READ MORE)

Counselling in Cheltenham