From my clients

Video on why CBT works incredibly well

Cognitive Behavioral Therapy or CBT is a form of intervention widely used in psychotherapy counseling and life coaching ...
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Video guide to what CBT is

Making sense of CBT. A guide to what CBT is and how you can decide whether it's best for you ...
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Testimonial

My anger was out of control and I would flip easy. Now I just let it go and run ahead ...
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I came to seek CBT to help me deal with the pressures of work life and to teach me a ...
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My anger was out of control and I would flip easy. Now I bust let it go and run ahead ...
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