Cheltenham Counselling Service
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How CBT can help you
From my clients
Video on why CBT works incredibly well
Cognitive Behavioral Therapy or CBT is a form of intervention widely used in psychotherapy counseling and life coaching ...
Video guide to what CBT is
Making sense of CBT. A guide to what CBT is and how you can decide whether it's best for you ...
My anger was out of control and I would flip easy. Now I just let it go and run ahead ...
I came to seek CBT to help me deal with the pressures of work life and to teach me a ...
My anger was out of control and I would flip easy. Now I bust let it go and run ahead ...